https://linkpdx.org/couples-therapy daily 0.75 2013-12-30 https://linkpdx.org/couples-therapy/2013/12/30/couples-therapy-from-an-emotionally-focused-therapy-perspect.html monthly 0.5 2013-12-30 https://linkpdx.org/blog1 daily 0.75 2025-10-15 https://images.squarespace-cdn.com/content/v1/5a009d6618b27d5b5e552ea0/1510020852010-TNZA2CQVQE10CWVM8GUP/image-asset.jpeg Blog https://linkpdx.org/blog1/2025/10/15/people-pleasing-tendencies-within-families-of-color monthly 0.5 2025-10-15 https://images.squarespace-cdn.com/content/v1/5a009d6618b27d5b5e552ea0/1760567085078-IX9WYP3I99U5RMGN19IM/unsplash-image-0ZUoBtLw3y4.jpg Blog - People-Pleasing Tendencies within Families of Color - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a009d6618b27d5b5e552ea0/1760569342370-QLBNYTZQG8X5M2MD8RIO/unsplash-image-qL0t5zNGFVQ.jpg Blog - People-Pleasing Tendencies within Families of Color - The Us-Against-the-World Mentality https://images.squarespace-cdn.com/content/v1/5a009d6618b27d5b5e552ea0/41d6a913-0db2-4b0f-8acd-2a31f7657e4b/unsplash-image-QO7yanWbYsc.jpg Blog - People-Pleasing Tendencies within Families of Color - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a009d6618b27d5b5e552ea0/0ae0939b-ff35-4f2b-bc98-4ccdcf94f5e7/6Y5A5180%281%29.png Blog - People-Pleasing Tendencies within Families of Color Please consider this only an introduction to some of the topics surrounding the issue of addressing people-pleasing and perfectionist tendencies among people of color. If this resonates with you and you are interested in exploring related topics in the context of therapy, please feel free to reach out to me for a consultation. My email is Neeka@linkpdx.org, and I would love to work with you! https://linkpdx.org/blog1/2025/7/9/making-counseling-more-accessible-supporting-clients-with-cognitive-disabilities monthly 0.5 2025-07-15 https://images.squarespace-cdn.com/content/v1/5a009d6618b27d5b5e552ea0/1752093054035-P6AK9HJHV15ZTJAHODBQ/unsplash-image-9lUeiJx_7Jk.jpg Blog - Making Counseling More Accessible: Supporting Clients with Cognitive Disabilities - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a009d6618b27d5b5e552ea0/1752093141181-0PE92T9U46OEVZ2P3J5K/unsplash-image-B-Ngmvz6HOA.jpg Blog - Making Counseling More Accessible: Supporting Clients with Cognitive Disabilities - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a009d6618b27d5b5e552ea0/1752093228697-7WOW5ML5FW8TPR606XFI/unsplash-image-Zyx1bK9mqmA.jpg Blog - Making Counseling More Accessible: Supporting Clients with Cognitive Disabilities - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a009d6618b27d5b5e552ea0/01d2e9c2-04cb-46cf-bd89-caf3507ab293/carte_j_20240527_57080.jpg Blog - Making Counseling More Accessible: Supporting Clients with Cognitive Disabilities - To learn more about the services offered or to explore potential opportunities to work with Erica, please contact her directly at Erica@linkpdx.org today. https://linkpdx.org/blog1/2025/6/2/embracing-ecotherapy-in-the-spring-times-of-rebirth-growth-and-sun monthly 0.5 2025-06-02 https://images.squarespace-cdn.com/content/v1/5a009d6618b27d5b5e552ea0/f775a355-48fb-401a-991a-b3cd115febfb/unsplash-image-RLLR0oRz16Y.jpg Blog - Embracing Ecotherapy in the Spring: Times of Rebirth, Growth, and Sun https://images.squarespace-cdn.com/content/v1/5a009d6618b27d5b5e552ea0/1748907435454-7Y7BSI80IYWJ4YM1I6N8/unsplash-image-JV0y2YgXJcY.jpg Blog - Embracing Ecotherapy in the Spring: Times of Rebirth, Growth, and Sun https://images.squarespace-cdn.com/content/v1/5a009d6618b27d5b5e552ea0/1748907679420-UUO2E0KGWSV4VMT7IAKE/unsplash-image-AjRbdxRY19E.jpg Blog - Embracing Ecotherapy in the Spring: Times of Rebirth, Growth, and Sun https://images.squarespace-cdn.com/content/v1/5a009d6618b27d5b5e552ea0/6bdc69ab-c1ef-4242-8fb9-6df423656db4/6Z4A0821.jpg Blog - Embracing Ecotherapy in the Spring: Times of Rebirth, Growth, and Sun Authored by Will Hamel, MS, Professional Counseling Associate Will enjoys helping others use nature to help cope with their stressors and feel more connected. If you are interested in learning more or working with him, contact him at directly at will@linkpdx.org https://linkpdx.org/blog1/2025/2/10/struggling-with-feeling-rested-falling-asleep-counseling-can-help monthly 0.5 2025-02-10 https://linkpdx.org/blog1/2024/9/10/polyamory-and-ethical-non-monogamy-101 monthly 0.5 2024-09-11 https://images.squarespace-cdn.com/content/v1/5a009d6618b27d5b5e552ea0/1725994911064-816552KEUQ5HSF8QEPRN/GettyImages-1691437841.jpg Blog - Polyamory and Ethical Non-Monogamy 101 - Polyamory and Ethical Non-Monogamy 101 https://images.squarespace-cdn.com/content/v1/5a009d6618b27d5b5e552ea0/1725999689783-2L25S9EOA76V0274YYL9/GettyImages-1144040367.jpg Blog - Polyamory and Ethical Non-Monogamy 101 - ENM Green flags ENM Green flags https://images.squarespace-cdn.com/content/v1/5a009d6618b27d5b5e552ea0/1726002258458-1JBZKJNBHC85WRXVPM7P/unsplash-image-GRYHwCxL9wQ.jpg Blog - Polyamory and Ethical Non-Monogamy 101 - ENM Red Flags Things to look out for and use as a warning sign. https://images.squarespace-cdn.com/content/v1/5a009d6618b27d5b5e552ea0/d40dbdd5-985c-4d43-ae84-4a7c0e0d0ae7/Ben_picture_1.jpg Blog - 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Ben Porter Froeschle Ben loves walking their dog and watching movies in their free time. They have also loved diving into the local theater and musical scene in Portland and have been a lover of music and performance their whole life. https://images.squarespace-cdn.com/content/v1/5a009d6618b27d5b5e552ea0/f0b5324c-2c21-40b7-8a8e-d512e1440e86/6Y5A5180%281%29.png About Us - Neeka Safdari Neeka was born and raised in Oregon and is active in the local Southwest Asian & North African community. Neeka eagerly soaks up the nature of the Pacific Northwest, as well as national parks throughout the country. They spend lots of time listening to audiobooks, learning to grow various vegetables and flowers, trying out new recipes, and cuddling their angel-baby pets. https://images.squarespace-cdn.com/content/v1/5a009d6618b27d5b5e552ea0/e3138d44-90a2-49b7-a660-6b49ab900b03/carte_j_20240527_57080.jpg About Us - Erica Taylor Erica grew up in Atlanta, GA, but has called Portland home since 2013. Outside of work, she finds joy in being in nature, dancing in the kitchen, floating on rivers in the summer, hanging out with her rescue dog, Chili, and, when her nervous system needs it, embracing full burrito-mode on the couch. https://images.squarespace-cdn.com/content/v1/5a009d6618b27d5b5e552ea0/118d28ce-ddd6-4241-be38-836a3bd0f365/Bre-1.jpg About Us - Bre Pleasant Most days, Bre is usually in their garden listening to a dnd podcast, dancing to 2000s R&B while cooking, or using power tools to classic dad rock. Often they are sucked into over researching some random special interest or over analyzing the latest TV or movie they watched. On a low-energy day, they prefer hanging upside down in their hammock, making eco-art with their cat, and watching a comedy with their partner. https://images.squarespace-cdn.com/content/v1/5a009d6618b27d5b5e552ea0/d3eee226-b14d-4193-91f7-8750509b7a6f/E45D1360-E975-48BA-A02D-04349795D943.jpeg About Us - Destiny Cantu During the summer months you can catch Destiny by a body of water reading a book or taking in the sound of the waves. Cooler months she enjoys art projects, music events, and spending intentional time curled up on her couch. Year round when she is not working she enjoys taking dance classes and supporting her local dance community. https://images.squarespace-cdn.com/content/v1/5a009d6618b27d5b5e552ea0/1510005569499-0A4BD6W13U0HCPVV83CD/577838_597494963742_1278379931_n.jpg About Us - Lacy Cooper Lacy is a native Oregonian who still gets frustrated by all the rain! She enjoys traveling, and has done relief work in many different countries. She enjoys meeting new people, cuddling with her kiddos and pets, biking, and trying to not kill her garden every year. She is passionate about building community in Portland and is active in the local food movement. https://images.squarespace-cdn.com/content/v1/5a009d6618b27d5b5e552ea0/f5e70994-04ad-4bf6-950d-ecd8c65ca4d7/6Z4A0646.jpg About Us - Will Hamel Will likes spending time outside with birds and fungi, listening to jazz, and making connections with other human beings. Outside of the therapy space, his days are filled playing the saxophone, reading, walking on Sauvie Island, and caring for his backyard chickens. https://images.squarespace-cdn.com/content/v1/5a009d6618b27d5b5e552ea0/a678ae8d-7a12-435c-a1c0-0116367f6b08/IMG_8034.jpeg About Us - Jill Miller Outside of her professional life, Jill enjoys raising a hilarious tween, a sassy dog, a cool cat, a serene axolotl, and a collection of indoor and outdoor plants. A consummate crafter, Jill takes joy in creating usable art, finding satisfaction in the meditative process of making things with her hands. https://images.squarespace-cdn.com/content/v1/5a009d6618b27d5b5e552ea0/1124ae3b-fac1-4693-a12d-df4823ab4257/IMG_6297-102.jpg About Us - Brittany Oxford When Brittany isn’t experimenting with a new art material or talking themself into buying yet another book, they’re usually tending to one of the many systems she’s crafted to navigate the beautiful chaos of daily life. Her cat companions patiently supervise or mischievously disrupt as she moves through yoga flows, splashes color in their bilateral process, or attempts a new recipe with hopeful determination. 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